Multi Essentials for Men Multivitamin

  • 1000IU of vitamin D3, the body’s preferred form for optimal absorption.
  • Vitamin K2, which works synergistically with vitamin D3 to optimise bone support.
  • 55mcg selenium to support sperm production and reproductive health.
  • Lycopene and plant sterols for healthy prostate function.
  • Active B vitamins in body-ready forms to support immunity, to reduce tiredness, and for homocysteine metabolism.
  • Higher concentrations of vitamins B, C and D than other similar multivitamins.
  • Iron-free formula due to reduced requirements and higher risk of iron overload in men.

 

Each tablet typically contains:

 

% NRV*

Vitamin A (beta-carotene)

500µg RE**

63

Vitamin C (ascorbic acid)

250mg

313

Vitamin D3 (cholecalciferol) (1000IU)

25µg

500

Vitamin E (d-alpha tocopherol) (18iu)

12mg a-TE

100%

Mixed Tocopherols

3.6mg

✝

Vitamin B1 (thiamine mononitrate)

50mg

4545

Vitamin B2 (riboflavin)

30mg

2143

Vitamin B3 (niacinamide)

30mg

188

Vitamin B6 (pyridoxal-5-phosphate)

25mg

1786

Folate (as 5-MTHF)

400µg

200

Vitamin B12 (methylcobalamin)

400µg

16000

Biotin

50µg

100

Pantothenic Acid (calcium pantothenate)

25mg

417

Iodine (potassium iodide)

150µg

100

Magnesium (citrate)

25mg

7

Zinc (citrate)

25mg

250

Selenium (selenomethionine)

55µg

100

Copper (sulphate)

1mg

100

Manganese (citrate)

18µg

0.9

Chromium (picolinate)

50µg

125

Molybdenum (sodium molybdate)

100µg

200

Choline (bitartrate)

20mg

✝

Potassium (citrate)

10mg

0.5

Vitamin K2 (menaquinone-7)

90µg

120

L-Taurine

100mg

✝

Lycopene

5mg

✝

Phytosterols (standardised to 40% beta-sitosterol)

130mg