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Multi Essentials For Women Multivitamin

Each tablet typically contains

 

% NRV**

Vitamin A (beta-carotene)

500µg RE*

63

Vitamin C (ascorbic acid)

250mg

313

Vitamin D3 (cholecalciferol) (1000IU)

25µg

500

Vitamin E (d-alpha tocopherol) (18iu)

12mg α-TE

100

Mixed Tocopherols

3.6mg

 ✝

Vitamin B1 (thiamine mononitrate)

50mg

4545

Vitamin B2 (riboflavin)

30mg

2143

Vitamin B3 (nicotinamide)

30mg

188

Vitamin B6 (pyridoxal-5-phosphate)

25mg

1786

Folate (as 5-MTHF)

400µg

200

Vitamin B12 (methylcobalamin)

400µg

16000

Biotin

50µg

100

Pantothenic Acid (calcium pantothenate)

25mg

417

Iodine (potassium iodide)

150µg

100

Magnesium (citrate)

25mg

7

Zinc (citrate)

20mg

200

Selenium (selenomethionine)

55µg

100

Copper (sulphate)

1mg

100

Iron (bisglycinate)

5mg

36

Manganese (citrate)

18µg

0.9

Chromium (picolinate)

50µg

125

Molybdenum (sodium molybdate)

100µg

200

Choline (bitartrate)

20mg

 ✝

Potassium (citrate)

10mg

0.5

Vitamin K2 (as Menaquinone-7)

90µg

120

Boron

1000µg

 ✝

Pomegranate Fruit Extract (Punica granatum)
(standardised to 25% polyphenols)

100mg

 ✝

Broccoli extract (Brassica oleraceae)
standardised to 0.5% sulforaphane

100mg

 ✝

 

*µg RE = micrograms retinol equivalents
** NRV is the Nutrient Reference Value
✝ NRV not yet established

 

Other ingredients:

Microcrystalline cellulose

Stearic acid

Magnesium stearate

Silicon dioxide

Coating (hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid)

 

  • 1000IU of vitamin D3, the body’s preferred form for optimal absorption.
  • Vitamin K2, which works synergistically with vitamin D3 to support bone health.
  • Iron to reduce fatigue, in an absorbable bisglcyinate form which is gentle on the stomach.
  • Active B vitamins in body-ready forms to support immunity and reduce tiredness.
  • Higher concentrations of vitamins B, C and D than other similar multivitamins.
  • Tablet now yellow naturally derived from lemon and safflower.